Weigh In record (no journal entry) for 17 October 2020
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170.0 lb
Lost so far: 8.6 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 October 2020:
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379 kcal
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Fat: 24.85g | Prot: 24.73g | Carb: 14.01g.
Breakfast: Брест Литовск Масло Сливочное 82,5%, Черемушки Хлеб Столичный в Нарезку, Яйцо, Брест Литовск Сыр Лёгкий 35%, Помидоры. more...
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losing 2.1 lb a week
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Victoria_Leo's weight history
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