Weigh In record (no journal entry) for 27 August 2013
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168.1 lb
Lost so far: 0 lb.
Still to go: 38.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2013:
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218 kcal
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Fat: 10.24g | Prot: 5.64g | Carb: 29.10g.
Breakfast: Peach. Snacks/Other: Earl Grey Black Tea, Milk Chocolate Kisses, All Natural Spinach Artichoke Chips. more...
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losing 4.4 lb a week
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