Weigh In record (no journal entry) for 27 August 2013
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191.0 lb
Lost so far: 6.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2013:
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550 kcal
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Fat: 10.56g | Prot: 32.86g | Carb: 84.66g.
Breakfast: Jay Robb Egg White Protein Powder, Bananas, 1% Fat Milk. Lunch: Michelina's Lean Gourmet Santa Fe Style Rice & Beans. Snacks/Other: Earth's Pride Organics Baby-Cut Carrots. more...
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losing 7.0 lb a week
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harringtonkt's weight history
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