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no vit d and lx
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168.4 lb
Lost so far: 31.8 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2020:
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61 kcal
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Fat: 2.09g | Prot: 0.65g | Carb: 7.75g.
Breakfast: Coffee, Great Value Powdered Creamer, Equal Equal. more...
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gaining 2.8 lb a week
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kehoe1962's weight history
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