ConstanceAnn's Journal, 11 February 2009

166.2 lb Lost so far: 1.8 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

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854 kcal

Fat: 55.07g | Prot: 72.51g | Carb: 21.61g.   Breakfast: sargento string cheese. Lunch: diet pepsi, baby romaine salad, wendy's caesar salad dressing, parmesan cheese. Dinner: chicken breast meat, sharp cheese, cauliflower, broccoli. Snacks/Other: sargento string cheese, water. more...

2678 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 20 minutes, Housework - 40 minutes, Desk Work - 9 hours, Walking (moderate) - 3/mph - 1 hour, Sitting - 5 hours, Sleeping - 8 hours. more...