elak ostmacka's Journal, 16 October 2020

Weigh In record (no journal entry) for 16 October 2020
203.3 lb Lost so far: 30.4 lb.    Still to go: 37.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 October 2020:
2498 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 0.8 lb a week

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