Weigh In record (no journal entry) for 16 December 2010
|
175.0 lb
Lost so far: 14.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 December 2010:
|
14 kcal
|
Fat: 1.28g | Prot: 0.85g | Carb: 0.00g.
Breakfast: Espresso Coffee. more...
|
gaining 28.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jomo59's weight history
|