Weigh In record (no journal entry) for 16 December 2010
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131.5 lb
Lost so far: 9.5 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2010:
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229 kcal
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Fat: 9.28g | Prot: 9.71g | Carb: 35.50g.
Breakfast: Tap Water, Sugar Free Blackberry Seedless Preserves, Coffee (Brewed From Grounds) , Multi-Grain Sandwich Thins, Organic Creamy Pnut Butter. more...
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gaining 1.4 lb a week
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gpsazkrb's weight history
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