Weigh In record (no journal entry) for 16 December 2010
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192.0 lb
Lost so far: 30.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2010:
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105 kcal
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Fat: 10.09g | Prot: 0.57g | Carb: 1.00g.
Breakfast: Coffee (Brewed From Grounds), Heavy Whipping Cream, Granulated Splenda. more...
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losing 3.5 lb a week
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mamabird's weight history
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