MountainMama2004's Journal, 11 February 2009

275.2 lb Lost so far: 8.8 lb.    Still to go: 95.2 lb.    Diet followed reasonably well.

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1188 kcal

Fat: 15.48g | Prot: 62.90g | Carb: 192.10g.   Breakfast: maple syrup, oatmeal. Lunch: Fat Free Salad Dressing, chicken rotini progresso soup. Dinner: potatoe, milk, Egg (Whole). Snacks/Other: Rice Cakes - White Cheddar, coffee, water. more...

3663 kcal

Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Desk Work - 8 hours, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...