Weigh In record (no journal entry) for 15 October 2020
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249.4 lb
Lost so far: 70.6 lb.
Still to go: 114.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2020:
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2017 kcal
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Fat: 113.98g | Prot: 103.67g | Carb: 148.75g.
Breakfast: Peanut Butter Sandwich, Peanut Butter Sandwich. Lunch: Cooked Lentils. Dinner: Buffalo Wild Wings Chicken Wings (3), Onion Rings (Breaded and Fried) , Cooked Mustard Greens (Fat Added in Cooking). more...
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losing 1.1 lb a week
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ambergreenhaze's weight history
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