mlzaruba's Journal, 16 December 2010

171.0 lb Lost so far: 91.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2923 kcal

Fat: 17.00g | Prot: 12.20g | Carb: 67.80g.   Lunch: Side Salad w/ Bleu Cheese, Cheeseburger, Two Pull. Dinner: Pringles Fat Free, Low Calorie Wrap w/ Turkey. Snacks/Other: Bud Light, Mixed Berry Granola Clusters, Peanut Butter Cups (Miniatures), Better Batter Ice Cream. more...

2849 kcal

Activities & Exercise: Octane Elliptical - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...