Weigh In record (no journal entry) for 26 August 2013
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107.6 lb
Lost so far: 2.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2013:
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1123 kcal
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Fat: 13.18g | Prot: 243.56g | Carb: 188.97g.
Breakfast: Thomas' Bagel Thins - 100% Whole Wheat, Egg Beaters Egg Beaters - Original, Fiber One Lowfat Cottage Cheese with Fiber, Coffee (Brewed From Grounds) , 1% Fat Milk. Lunch: Kraft Cool Whip Fat Free, Dole Mixed Berries, Lettuce Salad with Assorted Vegetables, Culinary Circle Flatbread Crust Roasted Vegetable and Goat Cheese Pizza. Dinner: Samuel Adams Summer Ale Beer, Boca Original Vegan Meatless Burgers, White Potatoes (Flesh and Skin) , Stop & Shop Corn on the Cob. Snacks/Other: Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, Trader Joe's Very Chocolate Mini Meringues. more...
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1189 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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