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My husband asked me to go on a dinner date last night so I'm sure this little gain is a product of eating out but I would never turn my husband down for a date so I'll record it and move on...its probably gonna be a hard weekend, I have a bridal shower Saturday morning, a wedding Saturday afternoon and a celebration of life on Sunday. I will make it thru but will have to buckle down again next week when all the events are over...heres to a great Friday eve!!
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221.6 lb
Lost so far: 8.4 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 October 2020:
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1482 kcal
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Fat: 45.40g | Prot: 79.30g | Carb: 154.30g.
Breakfast: Kraft Miracle Whip Dressing, Oscar Mayer Chopped Ham, Trader Joe's Brown Cage Free Eggs (Large). Lunch: Vitafusion Calcium Gummy Vitamins, Equaline Adult Gummy Vitamins, Libby's Whole Kernel Sweet Corn, Bar-S Foods Hot Dog Franks, Our Family Mac & Cheese Dinner. Dinner: Kroger 4% Cottage Cheese, Sugardale Cubed Ham, Betty Crocker Au Gratin Potatoes. Snacks/Other: French's Honey Mustard, Great Value Thin Sliced Smoked Turkey Breast, Great Value Enriched Hamburger Buns. more...
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gaining 1.4 lb a week
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