Weigh In record (no journal entry) for 16 December 2010
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147.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2010:
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1403 kcal
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Fat: 50.38g | Prot: 41.66g | Carb: 178.90g.
Breakfast: Hemp Bagels. Lunch: Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing, Wrap Sandwich Filled with Vegetables. Dinner: Hummus. Snacks/Other: Pumpkin Bread, Peanut Butter Cups (Miniatures), Vodka. more...
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gaining 8.1 lb a week
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