Lynnerusso's Journal, 15 October 2020

131.6 lb Lost so far: 3.8 lb.    Still to go: 0.6 lb.    Diet followed reasonably well.

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356 kcal

Fat: 24.41g | Prot: 18.82g | Carb: 21.42g.   Breakfast: Milk (Nonfat), Banana. Lunch: Taylor Pork Roll. more...

2225 kcal

Activities & Exercise: 5.01 14 mph woohoo - 1 hour, 5.02 14 Woohoo - 1 hour, Chisel carfio - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...