lawtonsam's Journal, 15 October 2020

Weigh In record (no journal entry) for 15 October 2020
262.4 lb Lost so far: 1.0 lb.    Still to go: 57.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 October 2020:
66 kcal Fat: 0.56g | Prot: 2.60g | Carb: 11.79g.   Breakfast: Kirkland Signature Balsamic Vinegar of Modena, Cucumber (Peeled) , Coffee. more...
gaining 0.7 lb a week

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