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starting after adding a stone from holiday.
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210.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 August 2013:
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3257 kcal
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Fat: 144.75g | Prot: 140.33g | Carb: 289.87g.
Breakfast: Coffee with Milk and Sugar, White Sesame Seed Burger Buns, Smoked Bacon Rashers. Lunch: Cheese Spread Red Pepper and Chilli, Maltesers, Vanilla Ice Milk (Soft Serve with Cone), Bacon Back Unsmoked, White Bread Roll, Pork Roast. Dinner: Tortilla Corn Chips, Breadsticks, Cheddar Cheese. Snacks/Other: Apple Cider. more...
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4469 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 6 hours, Bicycling (moderate) - 13/mph - 2 hours and 11 minutes, Resting - 9 hours and 49 minutes, Sleeping - 6 hours. more...
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wally.watson's weight history
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