Weigh In record (no journal entry) for 15 October 2020
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152.8 lb
Lost so far: 3.7 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2020:
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493 kcal
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Fat: 14.48g | Prot: 25.28g | Carb: 68.87g.
Breakfast: Мёд, Сушеное Манго, ВкусВилл Круассан с Миндальной Начинкой, ВкусВилл Йогурт Высокобелковый 2,1%. more...
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steady weight
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