mjkrey's Journal, 15 December 2010

Weigh In record (no journal entry) for 15 December 2010
321.0 lb Lost so far: 9.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 December 2010:
9 kcal Fat: 0.19g | Prot: 1.14g | Carb: 0.00g.   Breakfast: Coffee (Brewed From Grounds). more...
gaining 1.5 lb a week

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