Weigh In record (no journal entry) for 14 October 2020
|
189.6 lb
Lost so far: 11.0 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 October 2020:
|
1571 kcal
|
Fat: 66.98g | Prot: 88.31g | Carb: 166.97g.
Breakfast: Papa al Horno Rellena de Crema Agria (Comiéndose la Cáscara), Natura List Endulzante con Stevia, Té Supremo Te, Cuisine & Co Leche Semi Descremada , Scientific Body Slim System. Lunch: Sal, Limón, Chef Aceite Maravilla, Kraft Mayonesa, Zanahoria, Minuto Verde Choclo Grano, Cebollas, Tomates, Dole Lechuga Escarola, Pechuga de Pollo a la Plancha. Dinner: Natura List Endulzante con Stevia, Té Supremo Te, Unimarc Media Palta, Costa Galletas de Agua Line. more...
|
gaining 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Yasmín09's weight history
|