deviates322's Journal, 15 December 2010

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Weigh In record (no journal entry) for 15 December 2010

208.0 lb Lost so far: 22.0 lb. Still to go: 28.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 December 2010:

818 kcal

Fat: 60.50g | Prot: 32.00g | Carb: 71.00g. Breakfast: Totino's CrispCrust Party Pizza - Combination Sausage & Pepperoni. Lunch: Cow Pals Light String Cheese. more...

2735 kcal

Activities & Exercise: elliptical - 31 minutes, treadmill - 32 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...

losing 2.8 lb a week

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deviates322's Journal, 15 December 2010

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