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y vit d and lx
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165.2 lb
Lost so far: 35.0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2020:
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737 kcal
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Fat: 39.23g | Prot: 24.86g | Carb: 65.31g.
Lunch: Granny Smith Apples. Dinner: Romano's Macaroni Grill Peasant Bread, Romano's Macaroni Grill Chicken Scaloppine (Dinner). more...
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losing 1.4 lb a week
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kehoe1962's weight history
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