Weigh In record (no journal entry) for 26 August 2013
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118.6 lb
Lost so far: 0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2013:
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906 kcal
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Fat: 24.74g | Prot: 59.82g | Carb: 76.73g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Egg, Margarine. Lunch: Lean Cuisine Spa Collection Grilled Chicken Primavera. Dinner: Shrimp Creole with Rice, Pinot Gris (Grigio) Wine . more...
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gaining 3.9 lb a week
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