Momtx3's Journal, 26 August 2013

135.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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786 kcal

Fat: 23.41g | Prot: 110.46g | Carb: 26.13g.   Breakfast: Monster Beverage Lo-carb Monster Energy. Lunch: Kroger Carbmaster Key Lime Yogurt, Spinach, Texas Roadhouse New York Strip Steak (12 oz). Dinner: Broccoli, Salmon. Snacks/Other: 7-Eleven Crystal Light Slurpee. more...

1652 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...