Weigh In record (no journal entry) for 26 August 2013
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299.0 lb
Lost so far: 15.5 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2013:
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1316 kcal
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Fat: 29.76g | Prot: 44.95g | Carb: 268.41g.
Breakfast: Fiber Complete Cereal, Bananas, No Calorie Sweetener, Pure Almond Milk - Original. Lunch: Live Strawberry Soy Yogurt, Sandwich Thins - 100% Whole Wheat, Tomato and Basil Pizza Veggie Burgers, Oranges, Apples. Dinner: Sweet Potato Crinkle Cut Fries, Sandwich Thins - 100% Whole Wheat, Blueberries, Mediterranean Chickpea Burger. more...
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gaining 2.7 lb a week
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Bigmikie's weight history
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