Weigh In record (no journal entry) for 26 August 2013
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295.6 lb
Lost so far: 19.4 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2013:
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1775 kcal
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Fat: 68.25g | Prot: 99.00g | Carb: 195.50g.
Breakfast: Great Value Lowfat Yogurt - Strawberry Banana. Lunch: Tree Top Natural Apple Sauce, Frigo Light Mozzarella Cheese Stick, Great Value Woven Squares Whole Grain Snack Crackers, Laughing Cow Light Creamy Swiss Cheese Wedges, Jell-O Sugar Free Chocolate Pudding Snack. Dinner: Pizza Ranch Cactus Bread (Small), Pizza Ranch Pepperoni Pizza, Pizza Ranch Broasted Chicken Breast. more...
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losing 6.6 lb a week
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monopolyminds's weight history
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