Weigh In record (no journal entry) for 26 August 2013
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129.2 lb
Lost so far: 7.5 lb.
Still to go: 1.3 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 August 2013:
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1171 kcal
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Fat: 58.11g | Prot: 54.16g | Carb: 118.12g.
Breakfast: Vitalinea Yoghurt Perzik, Cécémel Cécémel, Oploskoffie (Poeder), Smeerkaas, Volkoren Brood. Lunch: Erwtensoep met Gerookte Ham. Dinner: Hamburger, All Seasons Aardappelpuree met Spinazie. Snacks/Other: Koffie met Melk, Bifi Gerookte Droge Worst, Oploskoffie (Poeder), Coca-Cola Coca-Cola Zero. more...
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2249 kcal
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Activities & Exercise:
Sleeping - 7 hours, Housework - 4 hours, Walking (moderate) - 3/mph - 55 minutes, Resting - 11 hours and 21 minutes, Exercise machine (moderate) - 44 minutes. more...
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gaining 12.3 lb a week
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Bolke1972's weight history
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