Weigh In record (no journal entry) for 25 August 2013
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156.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 25 August 2013:
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1155 kcal
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Fat: 79.71g | Prot: 77.10g | Carb: 27.54g.
Breakfast: Half and Half Cream, Lipton Cold Brew Tea Bags (Glass Size), Oscar Mayer Lower Sodium Bacon, Fried Egg. Lunch: Lipton Cold Brew Tea Bags (Glass Size), Hellmann's Real Mayonnaise, Cabbage, Rao's Homemade Marinara Sauce, Zucchini, Cooked Spaghetti Squash. Dinner: Kraft Deli Deluxe Swiss Cheese Slices, Kraft Pepper Jack Cheese, Hormel Turkey Pepperoni, Hidden Valley Original Ranch Dressing, Dole Romaine Lettuce, Salmon. Snacks/Other: Atkins Advantage Strawberry Shake. more...
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1724 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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