IngridCeballos's Journal, 13 October 2020

218.9 lb Lost so far: 24.7 lb.    Still to go: 66.8 lb.    Diet followed reasonably well.

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1302 kcal

Fat: 56.00g | Prot: 57.31g | Carb: 139.05g.   Breakfast: Kaffee, Löwensenf Sour Cream, Develey BBQ Sauce, Cocktailtomaten, Weißkohl, Alpenmark Reibekäse, Landjunker Kassler Lachs , Mühlen Gold Wraps. Dinner: Dönerpizza. more...

2435 kcal

Activities & Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...