Weigh In record (no journal entry) for 25 August 2013
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148.9 lb
Lost so far: 0 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2013:
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664 kcal
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Fat: 60.89g | Prot: 27.44g | Carb: 1.59g.
Breakfast: Great Lakes Cheese Provolone Cheese Slices, Fried Egg, Spectrum Organic Virgin Coconut Oil, Beef Steak, Olives, Coffee, Butter. more...
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gaining 5.7 lb a week
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elitrope's weight history
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