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and that was right after i ate breakfast/drank a ton of water in order to swallow my horse-pill-sized antibiotic (forgot to weigh in before) so it is actually a little bit lower. the (extremely) slow downward creep is continuing...
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229.4 lb
Lost so far: 27.6 lb.
Still to go: 76.4 lb.
Diet followed reasonably well.
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losing 0.2 lb a week
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