Weigh In record (no journal entry) for 15 December 2010
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175.4 lb
Lost so far: 10.7 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2010:
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959 kcal
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Fat: 29.94g | Prot: 18.61g | Carb: 159.24g.
Breakfast: Glazed Donut, Cinnamon Raisin Bagels, Satsuma, Pomegranate Juice. Lunch: California Rolls, Glazed Donut. more...
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losing 2.7 lb a week
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