Weigh In record (no journal entry) for 25 August 2013
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131.0 lb
Lost so far: 7.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2013:
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1768 kcal
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Fat: 91.11g | Prot: 106.39g | Carb: 143.59g.
Breakfast: Cucumber (Peeled), NutriBiotic Brown Rice Protein Powder - Vanilla, Splenda No Calorie Sweetener, Sugar in the Raw Stevia in the Raw, Spinach, Kale, Celery, Bananas, Cream (Half & Half), Coffee. Lunch: Zucchini, Chicken Breast. Dinner: Boiled Egg, Cucumber (Peeled), Tomatoes, Green Leaf Lettuce, Onions, Colavita Extra Virgin Olive Oil. Snacks/Other: Bananas, Earth Balance Natural Buttery Spread, Pink Lady Apples, Bananas, Vega One All-in-One Nutritional Shake - Chocolate, Snak Club Raw Almonds, Pink Lady Apples. more...
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steady weight
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