Weigh In record (no journal entry) for 12 October 2020
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130.3 lb
Lost so far: 12.6 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 October 2020:
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1654 kcal
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Fat: 28.38g | Prot: 21.55g | Carb: 122.77g.
Dinner: Saladix Snacks de Papas, Tuco, Queso Parmesano (Rallado), Tallarines al Huevo (Enriquecidos, Cocidos). Snacks/Other: Vino Syrah, Pizza de Queso (36 Cm, Masa Delgada). more...
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losing 3.1 lb a week
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coty iglesia's weight history
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