Weigh In record (no journal entry) for 12 October 2020
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135.8 lb
Lost so far: 0.9 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2020:
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1591 kcal
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Fat: 94.12g | Prot: 88.52g | Carb: 95.80g.
Breakfast: Da Colônia Amendoim Torrado sem Pele, Regina Queijo Coalho Espeto. Dinner: Cebolas Maduras Cozidas, Vazio, Borrussia Salsichão. Snacks/Other: Mentos Mentos Fruit, Neugebauer Chocolate 70% Cacau Intense. more...
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gaining 6.2 lb a week
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denisevargas26's weight history
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