lorinh's Journal, 12 October 2020

BodyTrace
215.2 lb Lost so far: 6.8 lb.    Still to go: 65.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 October 2020:
1120 kcal Fat: 43.00g | Prot: 59.00g | Carb: 148.00g.   Dinner: Great Value Seasoned French Fries, Trader Joe's Breaded Chicken-less Nuggets. Snacks/Other: Deerfield Farms Chocolate & Nut Trail Mix, Nabisco Cheese Nips Baked Snack Crackers 100 Calorie Packs. more...
342 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 21.6 lb a week

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