busybee72's Journal, 14 December 2010

221.5 lb Lost so far: 76.5 lb.    Still to go: 41.5 lb.    Diet followed reasonably well.

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702 kcal

Fat: 28.24g | Prot: 30.24g | Carb: 80.76g.   Breakfast: chai tea. Lunch: activia peach yogurt. Dinner: Pizza with Meat, Cheese Pizza. more...

2933 kcal

Activities & Exercise: Desk Work - 8 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...