Weigh In record (no journal entry) for 14 December 2010
|
345.0 lb
Lost so far: 38.0 lb.
Still to go: 125.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 December 2010:
|
300 kcal
|
Fat: 8.00g | Prot: 11.00g | Carb: 45.00g.
Breakfast: Lean Gourmet Three Cheese Ziti Marinara. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
VoooDoooDoctor's weight history
|