Weigh In record (no journal entry) for 12 October 2020
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158.1 lb
Lost so far: 19.0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2020:
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1652 kcal
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Fat: 55.52g | Prot: 58.08g | Carb: 228.30g.
Lunch: Lucky Days Торт Бисквитный Шоколадный , Растительное Масло, Кофе, Зеленый Перец, Пятерочка Помидоры, Огурец (с Кожурой), Кета, Суперсуп Суп Грибной с Вермишелью. more...
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losing 12.3 lb a week
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Анастасия А.Л.'s weight history
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