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I need to lose this weight;bcaus I want to remain healthy as long as I can;I have no get-up-and-go; and becaause I want to live live longer--also just on general principle. NJL
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217.0 lb
Lost so far: 0 lb.
Still to go: 91.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 August 2013:
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1197 kcal
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Fat: 34.73g | Prot: 53.20g | Carb: 173.62g.
Breakfast: Coffee (Brewed From Grounds), Bananas, Milk (Nonfat), General Mills Rice Chex Cereal. Lunch: Water, Blackberries, Ranch Salad Dressing, Eating Right Peeled Baby-cut Carrots, Celery, Panera Bread Tomato Basil Bread Loaf, Laughing Cow Light Garlic & Herb Cheese Wedges. Dinner: Ranch Salad Dressing, Mixed Salad Greens, Corn On The Cob with Butter, Pork Chops or Roasts (Center Loin, Bone-In, Lean Only). Snacks/Other: A&W A&W Diet Root Beer Float (Medium). more...
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2475 kcal
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Activities & Exercise:
Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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