Weigh In record (no journal entry) for 11 October 2020
|
175.9 lb
Lost so far: 1.3 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 October 2020:
|
229 kcal
|
Fat: 6.73g | Prot: 12.75g | Carb: 28.51g.
Breakfast: Паста с Морепродуктами. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
xuxrumaa's weight history
|