jenny.castel's Journal, 24 August 2013

jenny.castel's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 August 2013

117.9 lb Lost so far: 8.8 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 August 2013:

271 kcal

Fat: 3.43g | Prot: 8.84g | Carb: 50.94g. Breakfast: Té (Infusión), Pan de Centeno. more...

2052 kcal

Activities & Exercise: Desk Work - 3 hours, Housework - 1 hour, Exercise machine (moderate) - 1 hour, Weight Training (moderate) - 40 minutes, Resting - 10 hours and 20 minutes, Sleeping - 8 hours. more...

losing 1.9 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

jenny.castel's weight history

view complete history

jenny.castel's Journal, 24 August 2013

Submit a Comment

Other Related Links

Members

jenny.castel's weight history