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I think the 148.6 number was a scale error...
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141.4 lb
Lost so far: 12.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 August 2013:
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1639 kcal
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Fat: 84.59g | Prot: 62.57g | Carb: 128.98g.
Breakfast: Coffee (Brewed From Grounds), So Delicious Coconut Milk Creamer - French Vanilla, organic valley organic valley American singles, Oroweat Sandwich Thins - 100% Whole Wheat, Eggland's Best Large Grade A Eggs. Lunch: Five Guys Little Cheeseburger. Snacks/Other: Tonic Water, Gin, Palmetto Cheese Pimento Cheese with Jalapenos, Earth Fare Mini Stone Ground Crackers, Snak Club Raw Almonds, cascadian farm bars vanilla chip. more...
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2180 kcal
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Activities & Exercise:
Shopping - 40 minutes, JM: BR 5 - 37 minutes, Housework - 1 hour and 30 minutes, Resting - 13 hours and 13 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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