Weigh In record (no journal entry) for 11 October 2020
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207.0 lb
Lost so far: 1.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2020:
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1467 kcal
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Fat: 147.10g | Prot: 25.50g | Carb: 6.50g.
Lunch: Filippo Berio Extra Virgin Olive Oil, Tesco Ground Almonds. more...
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losing 2.0 lb a week
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hippy-01's weight history
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