Weigh In record (no journal entry) for 11 October 2020
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103.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2020:
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1253 kcal
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Fat: 24.68g | Prot: 100.56g | Carb: 153.57g.
Breakfast: Rigoni di Asiago Fiordifrutta Ciliegie, Misura Fette Biscottate Integrali, Kiwi. Lunch: Amo Essere Biologico Gallette di Riso, Esselunga Taccole Surgelate, Simmenthal Petto di Pollo al Naturale. Dinner: Amo Essere Biologico Gallette di Mais, Zucchine Bollite, Costa d'Oro Olio Evo, Findus Filetti di Merluzzo. Snacks/Other: Yulty Gelato Proteico al Cocco, Uva. more...
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gaining 0.2 lb a week
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