Ramona0's Journal, 10 October 2020

185.0 lb Lost so far: 145.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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3055 kcal

Fat: 140.03g | Prot: 112.89g | Carb: 329.31g.   Breakfast: Perkins Restaurant Mammoth Blueberry Muffin. Lunch: Truly Spiked & Sparkling, Meat Filled Pupusa, Rubio's Fresh Mexican Grill Steak Street Taco. Dinner: Cheesecake Factory Oreo Cheesecake (7"), Taco Cabana Mexican Dinner. more...

2414 kcal

Activities & Exercise: Conditioning exercise (health club) - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...