87dpi's Journal, 24 August 2013

Weigh In record (no journal entry) for 24 August 2013

195.3 lb Lost so far: 0 lb. Still to go: 7.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 August 2013:

162 kcal

Fat: 1.78g | Prot: 5.78g | Carb: 33.46g. Breakfast: Banane, Fettreduzierter Milchkaffee. more...

2530 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

gaining 2.1 lb a week


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87dpi's weight history