EmilseBulacioDombrowski's Journal, 10 October 2020

Weigh In record (no journal entry) for 10 October 2020
185.2 lb Lost so far: 35.3 lb.    Still to go: 52.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 October 2020:
1515 kcal Fat: 118.95g | Prot: 74.71g | Carb: 38.26g.   Breakfast: Bagley Galletitas Surtidas, Mandarinas. Lunch: Calchaquí Mortadela Piccola, Papas Fritas, 214 Salamin Picado Fino, Queso Azul o Roquefort. more...
2443 kcal Activities & Exercise: Cardio - 15 minutes, Zumba - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
losing 15.4 lb a week

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