Stormtrooper26's Journal, 14 December 2010

156.6 lb Lost so far: 6.6 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

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1636 kcal

Fat: 45.09g | Prot: 104.24g | Carb: 179.11g.   Breakfast: Chips Ahoy 100 Calorie Packs, Rich Chocolate Hot Cocoa Mix. Lunch: On The Go Peach Iced Tea Mix, Chicken Noodle Soup. Dinner: Crepe filled with Beef, Pork, Fish and/or Poultry, Pita Bread, Muscat Wine, Grilled Chicken & Pesto Pizza. more...

2029 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...